Welcome to our
RETREATS & EVENTS
The only retreat experience available in our region giving you all nature has to offer in one location! We offer a wide range of health retreats, breathwork sessions, men’s connections, sporting recovery, business and corporate team building, holistic and motivational seminars, sister circle ceremonies, wedding day pamper prep, hens gatherings and more. Join us for one of our upcoming retreats or events below.
July & August 2024 Events!
9D Breathwork Journey ‘5 Primary Trauma Imprints’ on Sun 28 July 2024 from 10:00 am to 1:00 pm
This journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations.
Welcome to the transformative realm of the 9D Breathwork Journey for Releasing & Healing the 5 Primary Trauma Imprints—an immersive exploration dedicated to resolving the imprints of our childhood experiences. Delve deep into the healing process as we address the profound wounds of premature separation from love, rejection, abandonment, shaming, and lack of presence. These imprints, carried from our formative years, silently shape our adult lives, revealing themselves through various challenges, including victim mentality, trust and intimacy issues, co-dependency, relationship struggles, emotional dysregulation, anxiety, depression, and more.
By releasing these deeply rooted imprints, you liberate yourself from the burdens of past hurt and suffering. Prepare to embark on an extraordinary journey that untethers you from energetic bondage, paving the way for a mental health reboot of both body and mind. Expect to emerge from this experience with a profound sense of liberation, newfound clarity, and an empowered state of being. As the imprints dissolve, you embark on a transformative path toward healing, allowing you to embrace life with renewed vitality and inner strength.
New Moon Sound Immersion with Marc Tomkinson on Sun 4 Aug 2024 from 3:00 pm to 4:30 pm
An immersive sound healing experience that resonates at the cellular level, leaving you feeling deeply relaxed and restored on all levels. This experience blends ancient healing knowledge with cutting-edge brainwave soundscapes that break barriers.
Winter & Spring 2024 Retreats!
Disconnect to Reconnect Me-tox Retreat: (2ights/3days) Contact us to find out more!
Spring into Wellness Midweek Retreat: Mon 21 – Fri 25 Oct (4nights/5days)
Hike & Harness Nature Retreat: Fri 25 to Sun 27 Oct (2nights/3days)
Soul Seeker Surf Retreat: Fri 15 – 17 Nov (2nights/3days)
Pay a deposit today to secure your spot and our EARLY BIRD offer to one of our 2024 Retreats! Or subscribe to our mailing list to receive Early Bird Rates, and VIP access to events. Enquire about future retreats, and group getaways or to design a bespoke package that suits your needs. Follow us on social media to keep up to date with upcoming special events!
Spring into Wellness Retreat: Oct 2024.
Early Bird Offer Ends August 31st!
Give yourself what you deserve and prioritise your well-being with some ‘You’ time. Join us at the Wellness Centre Port Stephens for our next Wellness Retreat. Set in a serene and peaceful rainforest paradise, only a 600m walk from stunning One Mile Beach NSW, there is no place like The Oasis. You will feel Mother Nature’s embrace as soon as you arrive!
Participate in as little or as much as you like. Listen to your heart on the day and choose your own adventure. If you want a sleep in, have time in solitude or explore the local beaches or you simply don’t want to do it all, don’t! It’s no biggie! We are all about, you doing you!
Day1
Where it all begins…
2:00pm: It’s so lovely to meet you! Arrive and settle in, enjoy some light refreshments and soak in your surroundings as you relax. Why not kick off with one of our optional add-ons to fill in some time? Fancy a pamper anyone?
5.30pm: Welcoming & Energy Healing Sound Bath. Soothe your soul with the deep relaxation that comes from the vibrations and frequencies of the instrument used in sound healing. This will have a profound effect on the body, and mind, helping to release blockages and promote healing.
7:00pm: Delicious Dinner
8:00pm: Yin &Yoga Nidra
Day 2
7:00am: Mindful Mother Nature Walk. Start your day with gentle movement and mindfulness to nourish your mind and body.
8:00am: Slow Flow Yoga
9:00am: Morning Munch
10.00am: Ice Bath or Swim
11.00am: Balancing Life & Wellness Workshop. Learn about well-being and what it means for you. Experiential learning to take away micro daily practices to integrate into your daily life, protect yourself from illness and enhance all dimensions of well-being. Nurturing all of you!
1:00pm: Lovely Lunch – boho picnic
2:00pm: Free Time. Explore and connect with the local beauty across our gorgeous region. With an abundance of beautiful beaches at your doorstep, take a hike through the iconic Tomaree Walk, spot a whale or a dolphin, hire a surfboard or SUP or Simply relax poolside amongst our sub-tropical rainforest. Choose a treatment, sauna, or outdoor Zen bath from our divine range of onsite offerings. We can arrange whatever add-on your heart desires!
5.00pm: Soul Awakening Workshop. Embark on a profound journey of self-discovery and spiritual growth through creativity. Awaken your intuition and connect with your higher self, exploring the depths of your inner being. Experience an immersive journey to help you manifest your deepest desires. Whether we paint, dance, colour or macrame, your mind will be free from chatter as you embrace your inner child!
7:00pm: Delectable Dinner
8:00pm: Breathwork & Meditation. To enhance your retreat experience join us Restoration Yoga, Sacred Taste Cacao Ceremony, Meditation and Transformation Breathwork to cleanse, heal and set intentions through connection and holding space for you. This powerful practice uses conscious breathing to release physical and emotional blockages, helping you to connect with your true self and tap into your inner strength. You will leave feeling grounded, centred, and connected to your highest self.
Day 3
7:00am: Mother Nature Morning Meditation in the Zen Garden
8:00am: Gentle Yoga
9:00am: Morning Munch
11:00am: Newfound Friend Farewell. Celebrating our growth with a Sacred Taste Cacao Ceremony sharing stories and setting intentions helps us to connect and empower each other on our journey forward. Honouring our collective connection and expressing gratitude as we return on our own paths to create conscious change in the world.
12:00pm: Until we meet again. Although the retreat has ended you are welcome to explore the grounds and stay a little longer until 2:00pm. Or add on a boho picnic lunch before you go!
RETREAT PRICES (2 nights/3 days)
King Master Ensuite with Spa – ONLY 2 AVAILABLE! EARLY BIRD – Take $400 off!
1 person – $2,450 pp
Shared 2 persons – $2,010 pp
Shared 3 persons – $1,870 pp
Shared 4 persons – $1,790 pp
King Master Ensuite – ONLY 2 AVAILABLE! EARLY BIRD – Take $400 off!
1 person – $2,290 pp
Shared 2 persons – $1,930 pp
Shared 3 persons – $1,810 pp
Shared 4 persons – $1,790 pp
Lodge Shared Room – EARLY BIRD – Take $400 off!
Bunk room up to 5 persons – $1,790 pp
*Pay a $250.00 non-refundable deposit to secure your spot today. Payment plans are available **Talk to us directly to extend your stay or to create an add-on extended retreat package.
HOW TO GET HERE: 30 minutes from Newcastle & 3 hours from Sydney Airport. 1.5 hours from Hunter Valley Wine Country. Transfers & Tours available by request.
