In The Spotlight: Meet Fiona Brown Fiona Brown is certainly not your average life coach. She delivers far more than cookie-cutter goals and action plans. Fiona knows that each person comes to her with dreams, challenges, circumstances, and [...]
So What Is: Kinesiology? By Geraldine Zadkiel HAVE YOU HEARD OF KINESIOLOGY AND CURIOUS TO KNOW WHAT IT’s ALL ABOUT? Kinesiology - a way forward, free from pain.... Physical Pain (Back, Neck, Shoulder, Knee, Injury or from Surgery) [...]
By Fiona Scope, Yoga Teacher, Zen Shiatsu Therapist and author of ‘Finding Stillness’. Time to Spring clean your health. There are many phrases that refer to this time of year and the cleansing process. ‘Spring cleaning’, ‘pruning away dead [...]
Your Body Is A Thing Of Magnificence! by Gráinne Myles Not only does it take where you need to go, it constantly rebuilds, restores, replenishes and rejuvenates itself to allow you to function, to live – and it does so without you [...]
Finding Calm Amidst The Chaos With Yoga by Nicole Shields Nicole Shields We live in a World where stress & anxiety are increasingly commonplace, with the top 3 stress responses being insomnia, irritability or anger and [...]
So What Is: Kwan Yin Energy Balancing? Kwan Yin The Goddess Kwan Yin is the Mother of compassion and is the representation of the female principal of creation and appears to those in times of spiritual [...]
In The Spotlight: Meet Nadine Russell BOOK NOW Nadine is an Aboriginal psychic medium and healer. Nadine is a local Worimi woman who has strong connections to the spirit world, the angels and [...]
Making Chakra Meditation A Part Of Your Life Meditation is one of the best things you can do to bring a little relief to your mind, your spirit and [...]
Wellness Is A Balancing Act What does it feel like? You know, many people think that wellness is the absence of disease but I think it’s more than that. [...]
