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X-WR-CALDESC:Events for Wellness Centre Port Stephens
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DTSTART;TZID=Australia/Sydney:20180313T140000
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DTSTAMP:20260511T131604
CREATED:20180212T064940Z
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UID:2850-1520949600-1521122400@www.wellnesscentreportstephens.com.au
SUMMARY:3 Day Emotional Health & Wellbeing Retreat (Midweek)
DESCRIPTION:If you are ready to make a booking\, please navigate to the foot of this page to fill out the application form. \nA Place To Renew\, A Place To Be You!\nThe Wellness Centre is a haven where you can take time out in a casual and serene atmosphere\, nestled amongst five acres of secluded bushland and subtropical gardens\, whilst focusing completely on health\, healing and relaxation. \nStay overnight in comfortable and affordable accommodation\, surrounded by nature. \nHeal\, Learn & Grow With Our Emotional Wellbeing Retreat …\n… An experience of a lifetime\, immersed in nature!\nAre you feeling tired and stressed\, in need of some healing and nurturing? \nYou will learn easy and effective ways to calm your body\, to find your way free from the negative emotional patterns such as overthinking\, self-judgement and criticism. \nThis retreat is focussed on healing\, learning and growing. You will experience the calm NOT be required to re-live your trauma or emotional pain\, our focus is on what you can do TODAY\, we will be working together to understand what is an emotion\, what are the effects of stress in the body and learn practical tools to manage your emotions easily each day. Throughout the retreat you will be introduced to new techniques that will empower you to release the past\, accept the present and be free to manifest and live the life you have always dreamed. \nThis workshop is suitable for all who want to be free from emotional pain and particularly beneficial if you are suffering Depression\, Anxiety or PTSD. \nAre you worried about confidentiality? Or how you might go in a group environment? You are not alone\, in facing some of your fears you will be empowered to take the next step forward. We cover guidelines for privacy and confidentiality\, support systems and what to expect throughout the workshop. \n \nThere is a way forward and you will be empowered to find it!\nOur host Geraldine Zadkiel holds a Diploma in Holistic Kinesiology\, Training in KaHuna Massage\, Matrix Energetics and Guided Meditation. She is deeply passionate about working with emotions and dealing with past trauma on all levels\, specifically childhood abuse and trauma. \nGeraldine loves to works directly with subconscious behavioural and emotional patterns of pain\, physical pain (disease\, injury\, chronic pain) Emotional Pain (Depression\, Anxiety) Mental Pain (Overthinking\, Insomnia). \nGeraldine believes that happiness starts with the first step towards change and an understanding that healing is a process of the movement of energy \n\nPrice:\nFrom $495 per person (Quad-share residential)\n$395 per person (non-residential)\nIncludes: \n\n2 night quad share in lofted cabin accommodation (for residential option)\nHealthy & nutritious breakfast\, lunch\, dinner\, morning & afternoon tea\n\nA full program of activities including: \n\nMorning and evening yoga and meditation\nSpecialist speakers\nWorkshops\nThere will be plenty of free time to enjoy an onsite holistic treatment*\, reconnect with nature\, exploring surrounding beaches and bays\, or simply to calm your mind and be still\n\n* Treatments are an additional cost and can be booked in advance on our website or by phone.\n\nBookings\nFor further information CLICK HERE to send us an email or call (02) 4982 2801. Or if you are ready to make a booking\, please fill in the form below and a member of our reception team will be in contact to confirm your booking. \n\n\n  \n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Your Phone Number (required)\n \n \n Your Address (required)\n \n \nI am interested in (please choose from the following accommodation options)\nquad share accommodationtriple share accommodationtwin share accommodationsingle occupancy accommodationI do not require accommodation\n \nI would like to book (required)\nEmotional Health & Wellbeing Retreat\n \nI would also like to find out more about\nMindfulness & Meditation RetreatsSurfing & Yoga RetreatsDiscover Your Happy RetreatsWomen's Health Retreats\n \n Your Message (please indicate here how many people you are booking)\n \n \n\n ×
URL:https://www.wellnesscentreportstephens.com.au/event/3-day-emotional-health-wellbeing-retreat/
LOCATION:NSW
CATEGORIES:Retreats
END:VEVENT
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DTSTART;TZID=Australia/Sydney:20180308T160000
DTEND;TZID=Australia/Sydney:20180308T180000
DTSTAMP:20260511T131604
CREATED:20180209T025211Z
LAST-MODIFIED:20180222T025951Z
UID:2844-1520524800-1520532000@www.wellnesscentreportstephens.com.au
SUMMARY:March Wellness Workshop
DESCRIPTION:We invite you to our monthly wellness focused workshop! \n‘Team Wellness’ encourage you to come and join us on a beautiful Autumn evening to enjoy some ME time\, in the company of great friends… all with the same goal – to live the best life we possibly can in health and happiness. \nDisconnect from the everyday grind and enjoy an environment infused with inspiration and motivation. \nCome along and join in with an open discussion led by some of our Wellness practitioners\, as they provide expert advice and practical tips. Also included on this evening\, is the opportunity to relax\, sample some of our treatments and enjoy beautiful wholesome food and drink. \nEnjoy an evening surrounding by our supportive team and grounded by our stunning natural bushland setting. After all\, you deserve it! \nCost: only $15 and includes entry plus food & drink. \nBookings essential as space is limited. \n\n4pm – Welcome to Wellness Centre!\n4pm-4:30pm – Our practitioners will be ready to welcome you on our Deck area where they will make you feel at home and have an informal chat about the wonderful services available at the Centre. You can also take part in a 30 minute complimentary Yoga session.\n4:30-5:30pm – Beautiful food will be served while you relax and join in with an open discussion with our expert speaker Nadine Russell. Nadine is a local Worimi woman who is an Aboriginal Psychic Medium and Reiki Master Teacher. Nadine will be sharing some of her own amazing journey and discussing worry\, fear and forgiveness\, as well as sharing some techniques on how to release and change your mindset. A traditional Smoking ceremony will be shared with you to help you let go of any negativity you may be carrying around with you. Bring with you an open heart and open mind.\n5:30-6pm – Earthen Rhythms African Drumming will once again be creating an amazing party atmosphere with an interactive African drumming session.\n6pm-8pm – Our rooms will be open for complimentary mini-treatments subject to availability.
URL:https://www.wellnesscentreportstephens.com.au/event/march-wellness-workshop/
LOCATION:Wellness Centre Port Stephens\, 5 Koala Place\, One Mile\, NSW\, 2316\, Australia
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20180208T160000
DTEND;TZID=Australia/Sydney:20180208T180000
DTSTAMP:20260511T131604
CREATED:20180125T010418Z
LAST-MODIFIED:20180129T043244Z
UID:2781-1518105600-1518112800@www.wellnesscentreportstephens.com.au
SUMMARY:Monthly Wellness Workshop
DESCRIPTION:We invite you to our monthly wellness focused workshop! \n‘Team Wellness’ encourage you to come and join us on a beautiful Summer evening to enjoy some ME time\, in the company of great friends… all with the same goal – to live the best life we possibly can in health and happiness. \nDisconnect from the everyday grind and enjoy an environment infused with inspiration and motivation. \nCome along and join in with an open discussion led by some of our Wellness practitioners\, as they provide expert advice and practical tips. Also included on this evening\, is the opportunity to relax\, sample some of our treatments and enjoy beautiful wholesome food and drink. \nEnjoy an evening surrounding by our supportive team and grounded by our stunning natural bushland setting. After all\, you deserve it! \nCost: only $15 and includes entry plus food & drink. \nBookings essential as space is limited. \n\n4pm-4:30pm – Welcome! Our rooms will be open for complimentary mini-treatments (subject to availability). You can also take part in Ashtanga Yoga with Kelly to get you feeling rejuvenated\, peaceful and calm.\n\n4:30-5:30pm – Beautiful food will be served while you relax and join in with an open discussion with our expert speakers. Fiona Scope of Soul Art Yoga and author of ‘Finding Stillness’. Fiona will be demonstrating some Shiatsu meridian stretches. Shiatsu is a dynamic body therapy in which the therapist interacts with the receiver to restore balance in the energy system.\n\n5:30-6pm – Earthen Rhythms African Drumming will once again be creating an amazing party atmosphere with an interactive African drumming session.
URL:https://www.wellnesscentreportstephens.com.au/event/monthly-wellness-workshop-2/
LOCATION:Wellness Centre Port Stephens\, 5 Koala Place\, One Mile\, NSW\, 2316\, Australia
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20180120T100000
DTEND;TZID=Australia/Sydney:20180120T140000
DTSTAMP:20260511T131604
CREATED:20180110T020003Z
LAST-MODIFIED:20180115T031912Z
UID:2707-1516442400-1516456800@www.wellnesscentreportstephens.com.au
SUMMARY:Summer Open Day - Free Wellness Event
DESCRIPTION:Get your FREE ticket now: http://bit.ly/2CQgma7 \nWe welcome you to our Summer Open Day. Join us on a beautiful summer’s day where you can experience Wellness Centre Port Stephens and all it has to offer. Complimentary sessions include: \n\nFrom 10am Earthern Rhythms will be providing an an upbeat African drumming demonstration on the Deck. Feel the beat and find your rhythm as this uplifting and unmissable session lifts your spirits and gets your feet tapping!\nFrom 11am Tai Chi demonstration with Gloria – you are welcome to join in with the lesson! Often referred to as ‘meditation in motion’\, this gentle practice will leave you feeling centred and in total harmony of the inner and outer self.\nFrom 12pm Water kefir demonstration bought to you by Real Food Culture. Enjoy and understand the benefits of fermented beverage for ideal probiotic health.\nFrom 1pm Yoga demonstration with Nicole. Experience beautiful Hatha Yoga which is sure to leave you feeling rejuvenated\, peaceful and calm.\nComplimentary mini Zen Shiatsu treatments will be available from 10am-2pm.\n\nThroughout the day\, you will be able to meet our talented team of practitioners and the wonderful services they offer at the Centre\, with our mini-expo on the Deck. \nYou can also tour our facilities\, including our lofted cabins\, and take a look at our Wellness Centre – a haven where you can take time out in a casual and serene atmosphere\, nestled amongst five acres of secluded bushland and subtropical gardens\, whilst focusing completely on health\, healing and relaxation. \nDelicious\, healthy food and beverages will be available for purchase. \nGet your FREE ticket now: http://bit.ly/2CQgma7 \n 
URL:https://www.wellnesscentreportstephens.com.au/event/summer-open-day-free-wellness-event/
LOCATION:Wellness Centre Port Stephens\, 5 Koala Place\, One Mile\, NSW\, 2316\, Australia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20180114T110000
DTEND;TZID=Australia/Sydney:20180114T110000
DTSTAMP:20260511T131604
CREATED:20171221T010333Z
LAST-MODIFIED:20171221T010333Z
UID:2663-1515927600-1515927600@www.wellnesscentreportstephens.com.au
SUMMARY:Communication in Relationship Workshop Using Essential Oils Deepen your Connection
DESCRIPTION:Bring your Partner\, Friend\, Family\, Colleague! \nCost: $10 includes light refreshments \nCommunication is a key factor for any relationship whether that is with your partner\, your children\, friends or colleagues. \nPlease join us for a fun\, interactive workshop where you will learn easy and effective Communication Tools that can be implemented into any relationships. Often we become annoyed or get triggered easily and communication is usually at the core of misinterpretation. \nWe will explore ways to communicate our needs confidently and effectively changing the response for yourself and others. \nWe will explore ways you can use doTERRA Essential Oils to deepen your connection in relationship and heal the heart from past hurts preventing you from feeling safe and bringing a deeper sense of peace and confidence in your communication and connection. \ndoTERRA Essential Oils are Therapeutic Grade Essential Oils that activate healing physically mentally and emotionally. They can be used to reduce toxins in your body and your home. \nParticularly beneficial for anyone who is or has been in conflict in relationship – friend\, partner\, family member or colleague. \nBook your place at the Wellness Centre or using the booking button below: \n 
URL:https://www.wellnesscentreportstephens.com.au/event/communication-relationship-workshop-using-essential-oils-deepen-connection/
LOCATION:Wellness Centre Port Stephens\, 5 Koala Place\, One Mile\, NSW\, 2316\, Australia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20180111T160000
DTEND;TZID=Australia/Sydney:20180111T180000
DTSTAMP:20260511T131604
CREATED:20171220T020510Z
LAST-MODIFIED:20180110T003443Z
UID:2657-1515686400-1515693600@www.wellnesscentreportstephens.com.au
SUMMARY:Monthly Wellness Workshop
DESCRIPTION:We invite you to our monthly wellness focused workshop! \n‘Team Wellness’ encourage you to come and join us on a beautiful Summer evening to enjoy some ME time\, in the company of great friends… all with the same goal – to live the best life we possibly can in health and happiness. \nDisconnect from the everyday grind and enjoy an environment infused with inspiration and motivation. \nCome along and join in with an open discussion led by some of our Wellness practitioners\, as they provide expert advice and practical tips. Also included on this evening\, is the opportunity to relax\, sample some of our treatments and enjoy beautiful wholesome food and drink. \nEnjoy an evening surrounding by our supportive team and grounded by our stunning natural bushland setting. After all\, you deserve it! \nCost: only $10 and includes entry plus food & drink. \nBookings essential as space is limited.
URL:https://www.wellnesscentreportstephens.com.au/event/monthly-wellness-workshop-11-1-18/
LOCATION:Wellness Centre Port Stephens\, 5 Koala Place\, One Mile\, NSW\, 2316\, Australia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20171214T160000
DTEND;TZID=Australia/Sydney:20171214T180000
DTSTAMP:20260511T131604
CREATED:20171203T222037Z
LAST-MODIFIED:20171207T223624Z
UID:2596-1513267200-1513274400@www.wellnesscentreportstephens.com.au
SUMMARY:Monthly Wellness Workshop
DESCRIPTION:We invite you to the launch of our monthly wellness focused workshops! RSVP by 10th December. \n‘Team Wellness’ encourage you to come and join us on a beautiful Summer evening to enjoy some ME time\, in the company of great friends… all with the same goal – to live the best life we possibly can in health and happiness. \nCome along and join in with an open discussion led by some of our Wellness practitioners\, as they provide expert advice and practical tips on how to maintain peace throughout the ‘silly season’. Also included on this evening\, is the opportunity to relax\, sample some of our treatments and enjoy beautiful wholesome food and drink. \nIncludes an incredibly uplifting African Drumming workshop. Relax and experience joy of rhythm with Earthern Rhythms. \nCost: only $10 and includes entry plus food & drink. \nBookings essential as space is limited. RSVP by 10th December
URL:https://www.wellnesscentreportstephens.com.au/event/monthly-wellness-workshop/
LOCATION:Wellness Centre Port Stephens\, 5 Koala Place\, One Mile\, NSW\, 2316\, Australia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20171007T090000
DTEND;TZID=Australia/Sydney:20171007T140000
DTSTAMP:20260511T131604
CREATED:20170921T211727Z
LAST-MODIFIED:20170921T211727Z
UID:2206-1507366800-1507384800@www.wellnesscentreportstephens.com.au
SUMMARY:Grand Opening
DESCRIPTION:
URL:https://www.wellnesscentreportstephens.com.au/event/grand-opening/
LOCATION:Wellness Centre Port Stephens\, 5 Koala Place\, One Mile\, NSW\, 2316\, Australia
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