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DTSTART;VALUE=DATE:20211203
DTEND;VALUE=DATE:20211206
DTSTAMP:20260511T085932
CREATED:20211104T034320Z
LAST-MODIFIED:20211104T053654Z
UID:5669-1638489600-1638748799@www.wellnesscentreportstephens.com.au
SUMMARY:3 Day Body & Soul All Inclusive Self-Love Retreat
DESCRIPTION:Maximum 8 people\nCheck in 3pm\, Friday 3rd December \nCheck out 5pm\, Sunday 5th December \nNaked Truths Australia\, in conjunction with Awen Massage Therapy & Retreats invite you to join us on this intimate and joyful women only retreat in Port Stephens\, which will harness the power of guided meditation\, yoga and share circles\, to bring about a deeper connection of mind\, body and soul.You will be guided through an empowering three-day (two-night) self-love retreat by experienced facilitators\, with a nurturing program based on ancient healing philosophies designed to inspire you to love yourself more and embrace your uniqueness. As well as planned daily adventures to help you connect with like-minded women\, there will be plenty of time to relax and enjoy a pleasant walk on the beach or in the bush\, chill out with a book\, or journal in the summer sunshine. \nThis retreat is suited to:\n\n\nWomen of all ages who are wanting to experience a sense of connection\, joy and belonging with a tribe of like-minded women\, rising together to bring about true self-love and acceptance.\nWoman in need of a break from the hustle and bustle of life\, to take time to focus on wellbeing and self-love.\nWomen wanting to enjoy a transformative and healing experience alone or with friends.\n\n\nWhat is included?\n\nA life-changing weekend\, in beautiful surrounds with like-minded incredible humans who want to support you and grow with you.\n2 nights eco-retreat accommodation at the Wellness Centre Port Stephens at One Mile. Dorm style shared accommodation\, secluded and private\, concealed by landscaped gardens and within a short walking distance to the beach.\nAll meals are included. You will be treated to delicious\, healthy and indulgent food designed to compliment the program\, as eating well is an integral part of self-love and healing. On day two you will be treated to a sumptuous picnic set-up.\nDaily restorative yoga\, heart opening meditations and breathwork\, to bring you into a state of peace where true healing and connection can take place.\nMini massage workshop – learning the importance of human touch and love.\nWe will enjoy a skinny dip in the ocean in a secluded location – this is of course not mandatory\, but if you do decide to take part in a skinny dip\, we promise you it will be an amazing\, restorative and soul fuelling experience.\nDaily sharing circles.\nDaily stretching\, gentle exercise and adventures.\nHighly qualified facilitator to guide your journey.\n\nBenefits\nWe are sure you will leave with a new found sense of love for your self\, your body and others. You will learn skills that can bring love\, mindfulness and joy into your heart\, life and the life of those around you. Get ready to meet a new you! \nMeet our facilitator\nArwen Lokahi is a passionate and experienced retreat facilitator who has been empowering women for over seven years. Arwen has held sacred space for hundreds of women\, enabling each one to connect on a deep level with the mind\, body and spirit in a calming and nurturing environment. Arwen’s intuitive skills and art of healing\, allow her to tailor each retreat specifically to the individuals in attendance\, providing an incredibly personal and empowering experience. Her vast knowledge base and skillset encompasses the ancient wisdoms and teachings of Hawaiian\, Tao\, Hindi and Tibetan Buddhist / tantric philosophies. \nClick on the button below to secure your space on this retreat. \n  \n\n\nIf you have any enquiries about this retreat\, please call Saffron on 0447 673 628 or email info@nakedtruths.com.au
URL:https://www.wellnesscentreportstephens.com.au/event/3-day-body-soul-self-love-retreat/
LOCATION:Wellness Centre Port Stephens\, 5 Koala Place\, One Mile\, NSW\, 2316\, Australia
CATEGORIES:Retreats
ORGANIZER;CN="Naked Truths Australia":MAILTO:info@nakedtruths.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180907
DTEND;VALUE=DATE:20180910
DTSTAMP:20260511T085932
CREATED:20180717T221437Z
LAST-MODIFIED:20180717T221449Z
UID:3649-1536278400-1536537599@www.wellnesscentreportstephens.com.au
SUMMARY:Women's Health Retreat
DESCRIPTION:WOMEN ONLY \nRest\, Recuperate\, Renew\n\n\nWhat do you think ‘healthy’ looks like? \nWhat aspects of your health are important to you? \nWomen’s health encompasses many facets so why not allow yourself to indulge in time away\, just for you\, to nurture your health and wellbeing and immerse yourself in tranquillity and peace? \nJoin us on a journey of reflection and healing\, where the focus is on a personal approach to health\, allowing your body\, mind and spirit to be nurtured\, nourished and pampered. You will make new friends\, laugh\, move\, interact\, relax\, and be still. You will acknowledge your internal dialogue\, accept your individual beauty and learn how to listen when your body is speaking\, leaving you feeling empowered and uplifted. \n\nThis Retreat is for you if you would like to\n\n\n\n\nEmbrace your inner beauty and strength \n\n\n\n\nParticipate in a clean eating presentation \n\n\n\n\nImprove your physical and emotional wellbeing \n\n\n\n\nEnjoy energy balancing healings \n\n\n\n\nIndulge in relaxation \n\n\n\n\nBe given the tools to begin/maintain your wellness journey from the inside-outside-in \n\n\n\n\nFull program details\, pricing and booking form can be found at https://www.wellnesscentreportstephens.com.au/womens-health-retreat/
URL:https://www.wellnesscentreportstephens.com.au/event/womens-health-retreat/
LOCATION:Wellness Centre Port Stephens\, 5 Koala Place\, One Mile\, NSW\, 2316\, Australia
CATEGORIES:Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20180525T140000
DTEND;TZID=Australia/Sydney:20180527T140000
DTSTAMP:20260511T085932
CREATED:20180418T212732Z
LAST-MODIFIED:20180514T121105Z
UID:3290-1527256800-1527429600@www.wellnesscentreportstephens.com.au
SUMMARY:3 Day Happiness Retreat (Weekend)
DESCRIPTION:If you are ready to make a booking\, please navigate to the foot of this page to find our booking button. \nEscape to a peaceful sanctuary with our Happiness Retreat…\n… An experience of a lifetime\, immersed in nature!\n“Happiness is when what you think\, what you say and what you do are in harmony.” ― Mahatma Gandhi \nOne weekend … A lifetime of possibility! \n\nDo you need to slow down and take some time out for you?\nIs the “stuff” in your life causing you stress and you need to let go?\nDo you need to take a step back and reflect on your life through new eyes?\nWhat possibilities could be opened if you take the time to notice them?\n\nIt’s time to take a breath\, become aware of those possibilities and gain a greater appreciation of your life! \nThis three-day retreat is for you if you would like to:\n\nbecome more mindful and savour each moment\nbecome more energised AND relaxed\nhave a clutter-free and organised home\nlet your creative juices flow\nreflect and find gratitude every day\nfind meaning in everything you do\n\nNestled amongst five acres of secluded bushland and subtropical gardens\, you will be able to focus completely on health\, healing and relaxation. \n \nThe facilitator running the Happiness Retreat is Kerri Rodley. Kerri is a Positive Psychology Consultant\, Professional Organiser and Bars Practitioner. She has a Degree in Applied Science and a Diploma in Positive Psychology & Wellbeing. She has a background as a Professional Organiser for over ten years\, specialising in hoarding cases and is a trained Bars Practitioner through Access Consciousness. Kerri believes in living a life full of joy\, gratitude\, and free of judgement. She focusses on helping individuals and groups better connect to themselves\, their families\, their homes and their community. She offers a variety of consultation services\, classes and workshops\, to help clients realise their own potential\, work productively and achieve healthier minds and lives. \nAll inclusive prices include: \n\n2 nights in lofted cabin accommodation (for residential option)\nHealthy & nutritious breakfast\, lunch\, dinner\, morning & afternoon teas\n\nA full program of activities including: \n\nDaily workshops\, with our expert facilitators to guide you on your journey.\nConnect with your mind\, body & soul with a gentle daily practice of Ashtanga yoga with Kelly. Kelly’s classes are aimed to leave you feeling rejuvenated\, peaceful & calm.\nFind the inner peace and calm with a Guided Meditation with Nicole.\nZumba\nArt Therapy\nThere will be plenty of free time to enjoy onsite holistic treatments*\, reconnect with nature\, explore surrounding beaches and bays\, or simply to calm your mind and be still.\n\n* Treatments are an additional cost and can be booked in advance on our website or by phone.\n\nAll Inclusive Prices for this 2 night 3-day retreat:\nNon-residential\n$455 per person \nLofted cabin accommodation\nsingle occupancy – $805\n2 people sharing – $660 per person\n3 people sharing – $618 per person\n4 people sharing – $595 per person \n\nBookings\nIf you are ready to make a booking\, please email beck@wellnesscentreportstephens.com with your name and contact details. \nIf you would like to make an enquiry\, please use the form below or call us on (02) 4982 2801. \n\n\n  \n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Your Phone Number (required)\n \n \n Your Address (required)\n \n \nI am interested in (please choose from the following accommodation options)\nquad share accommodationtriple share accommodationtwin share accommodationsingle occupancy accommodationI do not require accommodation\n \nI would like to book (required)\nHappiness Retreat\n \nI would also like to find out more about\nMindfulness & Meditation RetreatsSurfing & Yoga RetreatDiscover Your Happy RetreatsWomen's Health RetreatsEmotional Health & Wellbeing Retreat\n \n Your Message (please indicate here how many people you are booking)\n \n \n\n ×
URL:https://www.wellnesscentreportstephens.com.au/event/3-day-happiness-retreat-weekend/
LOCATION:Wellness Centre Port Stephens\, 5 Koala Place\, One Mile\, NSW\, 2316\, Australia
CATEGORIES:Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20180508T140000
DTEND;TZID=Australia/Sydney:20180510T140000
DTSTAMP:20260511T085932
CREATED:20180320T050153Z
LAST-MODIFIED:20180404T064723Z
UID:3054-1525788000-1525960800@www.wellnesscentreportstephens.com.au
SUMMARY:3 Day Mindfulness & Meditation Retreat (Midweek)
DESCRIPTION:If you are ready to make a booking\, please navigate to the foot of this page to fill out the application form. \nEscape to a peaceful sanctuary with our Mindfulness & Meditation Retreat…\n… An experience of a lifetime\, immersed in nature!\nJoin us on this journey of self-discovery through mindfulness and meditation where you will discover your calmer and more connected self.  Through individual and group experience and learning\, we will share tools\, practices and principles for developing your inner being. Nature\, space\, yoga and like-minded people will support you in honouring this valuable time for yourself. \nThis retreat is for you if you would like to\n\ndecrease stress and enjoy a calmer mind\nincrease your sense of wellbeing and inner peace\nimprove your general health\nreduce anxiety\nget to know your true self\nimprove sleep\nfeel more connected to nature\, love and compassion\n\nNestled amongst five acres of secluded bushland and subtropical gardens\, you will be able to focus completely on health\, healing and relaxation. \nWhat to expect\n\nGetting to know your mind.  What do we know about our mind?  How does it work? Learn how to develop our neurology to create the mindful changes we seek.\nExploring spirit and awareness.  Tap into your instincts and limitations. Guided Meditation.\nWhat is mindfulness? Discover mindfulness using tools and practices and explore ways to make them a daily practice.\nLearn the ‘how to’ of meditation through setting space\, practice and experience.\nMoving forward… Becoming aware of triggers. Answering questions and sharing experiences and resources. Creating and sticking to a daily practice.\n\n \nAll inclusive prices include: \n\n2 nights in lofted cabin accommodation (for residential option)\nHealthy & nutritious breakfast\, lunch\, dinner\, morning & afternoon teas\n\nA full program of activities including: \n\nDaily meditation and mindfulness focused workshops\, with our expert facilitators to guide you on your journey.\nConnect with your mind\, body & soul with a gentle daily practice of Ashtanga yoga with Kelly. Kelly’s classes are aimed to leave you feeling rejuvenated\, peaceful & calm.\nFind the inner peace and calm with a Guided Meditation with Nicole.\nThere will be plenty of free time to enjoy onsite holistic treatments*\, reconnect with nature\, explore surrounding beaches and bays\, or simply to calm your mind and be still.\n\n* Treatments are an additional cost and can be booked in advance on our website or by phone.\n\nAll Inclusive Price for this 2 night 3-day retreat:\nFrom $495 per person (Quad-share residential)\n$395 per person (non-residential)\n\nBookings\nFor further information CLICK HERE to send us an email or call (02) 4982 2801. Or if you are ready to make a booking\, please fill in the form below and a member of our reception team will be in contact to confirm your booking. \n\n\n  \n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Your Phone Number (required)\n \n \n Your Address (required)\n \n \nI am interested in (please choose from the following accommodation options)\nquad share accommodationtriple share accommodationtwin share accommodationsingle occupancy accommodationI do not require accommodation\n \nI would like to book (required)\nMindfulness & Meditation Retreats\n \nI would also like to find out more about\nSurfing & Yoga RetreatDiscover Your Happy RetreatsWomen's Health RetreatsEmotional Health & Wellbeing Retreat\n \n Your Message (please indicate here how many people you are booking)\n \n \n\n ×
URL:https://www.wellnesscentreportstephens.com.au/event/3-day-mindfulness-meditation-retreat-midweek/
LOCATION:Wellness Centre Port Stephens\, 5 Koala Place\, One Mile\, NSW\, 2316\, Australia
CATEGORIES:Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20180406T140000
DTEND;TZID=Australia/Sydney:20180408T140000
DTSTAMP:20260511T085932
CREATED:20180221T043526Z
LAST-MODIFIED:20180322T024612Z
UID:2913-1523023200-1523196000@www.wellnesscentreportstephens.com.au
SUMMARY:3 Day Yoga & Surfing Retreat (Weekend)
DESCRIPTION:If you are ready to make a booking\, please navigate to the foot of this page to fill out the application form. \n \n$100 OFF for 3 days only\nIMPORTANT: bookings must be made prior to Sunday\, 25th March. The voucher is strictly subject to available space so book early to avoid missing out as we only have a few spots available at this popular retreat. Read on to find out more about this exciting retreat and how you can book. \nA Place To Renew\, A Place To Be You!\nThe Wellness Centre is a haven where you can take time out in a casual and serene atmosphere\, nestled amongst five acres of secluded bushland and subtropical gardens\, whilst focusing completely on health\, healing and relaxation. \nStay overnight in comfortable and affordable accommodation\, surrounded by nature. \nEnjoy Bush To Beach With Our Surfing & Yoga Retreat…\n… An experience of a lifetime\, immersed in nature!\nWe invite you to beautiful Port Stephens to experience our amazing Surf and Yoga retreats for yourself or with friends. Join us for our inaugural 3 day Surf and Yoga Wellness retreat\, hosted by Wellness Centre\, Port Stephens and Port Stephens Surf School. All ages and stages are welcome – whether you are a beginner or experienced professional\, you will enjoy surfing and stand up paddle board lessons\, daily yoga and meditation sessions and healthy\, delicious meals. We look forward to welcoming you. \n \n\nIncludes: \n\n2 nights in lofted cabin accommodation nestled amongst five acres of secluded bushland and subtropical gardens (for residential option)\nHealthy & nutritious breakfast\, lunch\, dinner\, morning & afternoon teas\n\nA full program of activities including: \n\nLearn to surf and SUP every day under the guidance of highly qualified coaches at the idyllic One Mile Beach\, just a short bush walk away from the Wellness Centre. Enjoy the thrills and spills of this adrenalin-filled sport which is suitable for all ages.\nConnect with your mind\, body & soul with a gentle daily practice of Ashtanga yoga with Kelly. Kelly encourages you to work to your own ability and offers personal challenges to deepen your own practice. Her classes are aimed to leave you feeling rejuvenated\, peaceful & calm.\nFind the inner peace that is our deepest happiness with a Guided Meditation with Nicole.\nThere will be plenty of free time to enjoy an onsite holistic treatment*\, reconnect with nature\, explore surrounding beaches and bays\, or simply to calm your mind and be still.\n\n* Treatments are an additional cost and can be booked in advance on our website or by phone.\n\nAll Inclusive Prices:\n\n$555 per person (non-residential) ONLY $455 with your voucher if booked prior to Sunday 25th March\n$695 per person (quad-share residential in cabin style eco accommodation) ONLY $595pp with your voucher if booked prior to Sunday 25th March\n$718 per person (triple-share residential in cabin style eco accommodation) ONLY $618pp with your voucher if booked prior to Sunday 25th March\n$760 per person (twin-share residential in cabin style eco accommodation) ONLY $660pp with your voucher if booked prior to Sunday 25th March\n$905 per person (single residential in cabin style eco accommodation) ONLY $805pp with your voucher if booked prior to Sunday 25th March\n\nBookings\nTo book now\, simply fill out the form below and a member of our reception team will be in contact to confirm your booking. \nIf you have any questions\, please just shoot us an email us or call our reception desk on (02) 4982 2801. \n\n\n  \n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Your Phone Number (required)\n \n \n Your Address (required)\n \n \nI am interested in (please choose from the following accommodation options)\nquad share accommodationtriple share accommodationtwin share accommodationsingle occupancy accommodationI do not require accommodation\n \nI would like to book (required)\nSurfing & Yoga Retreat\n \nI would also like to find out more about\nMindfulness & Meditation RetreatsDiscover Your Happy RetreatsWomen's Health RetreatsEmotional Health & Wellbeing Retreat\n \n Your Message (please indicate here how many people you are booking)\n \n \n\n ×
URL:https://www.wellnesscentreportstephens.com.au/event/yoga-surfing-retreat/
LOCATION:Wellness Centre Port Stephens\, 5 Koala Place\, One Mile\, NSW\, 2316\, Australia
CATEGORIES:Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20180313T140000
DTEND;TZID=Australia/Sydney:20180315T140000
DTSTAMP:20260511T085932
CREATED:20180212T064940Z
LAST-MODIFIED:20180226T064708Z
UID:2850-1520949600-1521122400@www.wellnesscentreportstephens.com.au
SUMMARY:3 Day Emotional Health & Wellbeing Retreat (Midweek)
DESCRIPTION:If you are ready to make a booking\, please navigate to the foot of this page to fill out the application form. \nA Place To Renew\, A Place To Be You!\nThe Wellness Centre is a haven where you can take time out in a casual and serene atmosphere\, nestled amongst five acres of secluded bushland and subtropical gardens\, whilst focusing completely on health\, healing and relaxation. \nStay overnight in comfortable and affordable accommodation\, surrounded by nature. \nHeal\, Learn & Grow With Our Emotional Wellbeing Retreat …\n… An experience of a lifetime\, immersed in nature!\nAre you feeling tired and stressed\, in need of some healing and nurturing? \nYou will learn easy and effective ways to calm your body\, to find your way free from the negative emotional patterns such as overthinking\, self-judgement and criticism. \nThis retreat is focussed on healing\, learning and growing. You will experience the calm NOT be required to re-live your trauma or emotional pain\, our focus is on what you can do TODAY\, we will be working together to understand what is an emotion\, what are the effects of stress in the body and learn practical tools to manage your emotions easily each day. Throughout the retreat you will be introduced to new techniques that will empower you to release the past\, accept the present and be free to manifest and live the life you have always dreamed. \nThis workshop is suitable for all who want to be free from emotional pain and particularly beneficial if you are suffering Depression\, Anxiety or PTSD. \nAre you worried about confidentiality? Or how you might go in a group environment? You are not alone\, in facing some of your fears you will be empowered to take the next step forward. We cover guidelines for privacy and confidentiality\, support systems and what to expect throughout the workshop. \n \nThere is a way forward and you will be empowered to find it!\nOur host Geraldine Zadkiel holds a Diploma in Holistic Kinesiology\, Training in KaHuna Massage\, Matrix Energetics and Guided Meditation. She is deeply passionate about working with emotions and dealing with past trauma on all levels\, specifically childhood abuse and trauma. \nGeraldine loves to works directly with subconscious behavioural and emotional patterns of pain\, physical pain (disease\, injury\, chronic pain) Emotional Pain (Depression\, Anxiety) Mental Pain (Overthinking\, Insomnia). \nGeraldine believes that happiness starts with the first step towards change and an understanding that healing is a process of the movement of energy \n\nPrice:\nFrom $495 per person (Quad-share residential)\n$395 per person (non-residential)\nIncludes: \n\n2 night quad share in lofted cabin accommodation (for residential option)\nHealthy & nutritious breakfast\, lunch\, dinner\, morning & afternoon tea\n\nA full program of activities including: \n\nMorning and evening yoga and meditation\nSpecialist speakers\nWorkshops\nThere will be plenty of free time to enjoy an onsite holistic treatment*\, reconnect with nature\, exploring surrounding beaches and bays\, or simply to calm your mind and be still\n\n* Treatments are an additional cost and can be booked in advance on our website or by phone.\n\nBookings\nFor further information CLICK HERE to send us an email or call (02) 4982 2801. Or if you are ready to make a booking\, please fill in the form below and a member of our reception team will be in contact to confirm your booking. \n\n\n  \n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Your Phone Number (required)\n \n \n Your Address (required)\n \n \nI am interested in (please choose from the following accommodation options)\nquad share accommodationtriple share accommodationtwin share accommodationsingle occupancy accommodationI do not require accommodation\n \nI would like to book (required)\nEmotional Health & Wellbeing Retreat\n \nI would also like to find out more about\nMindfulness & Meditation RetreatsSurfing & Yoga RetreatsDiscover Your Happy RetreatsWomen's Health Retreats\n \n Your Message (please indicate here how many people you are booking)\n \n \n\n ×
URL:https://www.wellnesscentreportstephens.com.au/event/3-day-emotional-health-wellbeing-retreat/
LOCATION:NSW
CATEGORIES:Retreats
END:VEVENT
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