Breathe Deeply, Move Mindfully, Stretch Intentionally

Breathwork, Meditation,

and Yoga

Discover peace and movement with our classes in Yoga, Meditation, Breathwork, and Sound. You’ll find our sessions held in our most inspiring locations, from the serene Yoga Shala, the open-air Deck to the tranquil Zen Garden.

Day Time Class Book
Tuesday 9.30 AM Gentle Flow Yoga
Schedule
Wednesday 9.30 AM Mindful Meditation
Schedule
Thursday 6 PM Vin-Yin Yoga
Schedule
Friday 9.30 AM Gentle Flow Yoga
Schedule

Please note the booking window closes 2 hours prior to class start time.

⚠ Bookings are essential for classes as space is limited!

📅 Select from One-off Casual Class or Class Passes.  Classes will run until the 20th December 2025 and return on the 4th January 2026.  

Our Breathwork and unlimited weekly membership subscriptions will return in the new year.

Please Note:  We are located onsite at The Oasis at One Mile, a venue for weddings, events, and private retreats. At times, we may need to amend our weekly timetable to accommodate these activities. The schedule is also subject to change based on class numbers, teacher availability, and end of term. 

 

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