We invite you to our monthly wellness focused workshop!

‘Team Wellness’ encourage you to come and join us on a beautiful Summer evening to enjoy some ME time, in the company of great friends… all with the same goal – to live the best life we possibly can in health and happiness.

Disconnect from the everyday grind and enjoy an environment infused with inspiration and motivation.

Come along and join in with an open discussion led by some of our Wellness practitioners, as they provide expert advice and practical tips. Also included on this evening, is the opportunity to relax, sample some of our treatments and enjoy beautiful wholesome food and drink.

Enjoy an evening surrounding by our supportive team and grounded by our stunning natural bushland setting. After all, you deserve it!

Cost: only $15 and includes entry plus food & drink.

Bookings essential as space is limited.

• 4pm-4:30pm – Welcome! Our rooms will be open for complimentary mini-treatments (subject to availability). You can also take part in Ashtanga Yoga with Kelly to get you feeling rejuvenated, peaceful and calm.
  
• 4:30-5:30pm – Beautiful food will be served while you relax and join in with an open discussion with our expert speakers. Fiona Scope of Soul Art Yoga and author of ‘Finding Stillness’. Fiona will be demonstrating some Shiatsu meridian stretches. Shiatsu is a dynamic body therapy in which the therapist interacts with the receiver to restore balance in the energy system.
  
• 5:30-6pm – Earthen Rhythms African Drumming will once again be creating an amazing party atmosphere with an interactive African drumming session.