Upcoming Retreats & Workshops
Wellness Centre Port Stephens is a part of The Oasis at One Mile Beach, Boat Harbour. A tranquil haven set amongst five acres of secluded bushland and subtropical gardens. Wellness Centre Port Stephens is excited to present 3 day midweek and weekend retreat programs, all with a strong focus on affordable health, wellbeing and true healing experiences. We also provide regular wellness inspired workshops and events.
Click on the links below to find out more.
Women’s Health Retreat
Weekend Retreat 7th-9th September 2018
Join us on a journey of reflection and healing, where the focus is on a personal approach to health, allowing your body, mind and spirit to be nurtured, nourished and pampered. You will make new friends, laugh, move, interact, relax, and be still.
Mindfulness & Meditation Retreat
Midweek Retreat 25th-27th September 2018
Join us on this journey of self-discovery through mindfulness and meditation where you will discover your calmer and more connected self. Through individual and group experience and learning, we will share tools, practices and principles for developing your inner being.
Monthly Wellness Workshops
Every 2nd Thursday of each month
Join us each month for a beautiful evening of wellness centred discussion, complimentary mini-treatments, beautiful healthy food and much more!
Custom Made Retreats
Do you belong to a group or association that could do with a break away? Is it time to reward your clients or your carers? We would be happy to work with you to provide a custom made, cost effective retreat program that will allow your group to get away to renew, restore and relax.
Guided Meditation With Essential Oils
Next Workshop: 4th September at 6pm
An evening exploring the benefits of emotional wellbeing followed by a guided meditation. Explore easy and effective ways to reduce everyday stress and calm our emotions.
Low Tox Living With Essential Oils
Next Workshop: 21st August at 6pm
2-hour workshop that includes education on how to significantly reduce toxins in our homes and everyday living. Includes practical demonstrations of how to make personal care items, effective cleaning products and a natural first aid kit.
Holistic Detoxification Education 10wk Program
Next Workshop: Starts Term 3
This 10 week course (1hr per week) will empower and educate you to make healthier choices for you and your family.