Join us for our new series of Yoga Intensives with teacher Vim Lane
Spring Yoga Intensive – Passive Poses & Guided Visualisation – Yoga Nidra
Date: Sunday 24th Nov
Time: 9:30 to 11:30 am
Experience an enhanced and deeper understanding of the yoga asanas to bring inner & outer strength to your body and clarity in the mind.
Each intensive will focus on a different asana group and will allow us to look at the yoga poses in more depth and detail than in a general class. Working in a safe and practical way, the techniques given will help to improve your personal practice.
Intensives are great if you:
- Want to deepen your yoga practice
- Have tension and discomfort in your body
- Need time out in a quiet relaxing setting
Price: $55 per person
About Vim Lane
Vim is a certified Iyengar Yoga teacher with a Diploma in Education.
I have practised & studied yoga for over 20 years. My classes are conducted in a traditional classical style, with precise techniques and instructions to align the anatomical & physiological body in conjunction with breath awareness.
Props are used to bring a deeper understanding to the poses.
The focus in my personal practice & teaching is on developing inner & outer strength and exploring the calm & clarity that comes with working the body, mind & breath together.
Spring Yoga Intensive
Sunday 24th November
9:30 to 11:30am
To book your spot at the Intensive, please
- Make payment using the paypal button
- Add yourself to the class with the Book Now button