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Yoga Class2020-02-14T11:10:23+11:00

Project Description

Yoga & Relaxation

Join us to experience the wonderful benefits of Iyenga Yoga (45 mins), combined with relaxation (30 mins), where you will discover the secrets to leading a healthy, happy and balanced life. Regular yoga sessions will improve flexibility, strength and stamina, invigorate your body and increase energy and vitality, whilst your relaxation session will leave you with a calm, tranquil mind and inner peacefulness.

Level 1 – Wednesday | 9:30am

Prerequisite for Level 1:

  • must have at least 1 year regular class attendance in at least one of Vim’s classes
  • be familiar with inversions & back extensions
  • understand how & when to use the props

Please contact Vim on 0402 551 489 or vimyoga@aapt.net.au before you enroll in this class.

General – All Levels Welcome

Friday & Saturday | 9.30am

All ages, abilities and levels of experience welcome to this class

Book in two easy steps

  1. Choose from the payment options below
  2. Once you have made your purchase, use the booking button to book your class. Classes are strictly limited to 15, so it’s imperative you book your space to avoid disappointment.

Please note – online bookings close 1 hour before class time. Please call to book us to book on (02) 4982 2801.

All class passes can be used for Yoga and Pilates.

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