11 06, 2020

Yoga is Back

By |2020-06-11T14:31:16+10:00June 11th, 2020|Uncategorized|

Welcome back to YOGA As you’re all probably aware we’re able to restart our yoga classes @ Wellness Centre. At present the number of participants allowed in the room is 10 (social distancing still applies) We are considering what we [...]

2 03, 2018

Reducing Resistance

By |2018-03-02T17:32:36+11:00March 2nd, 2018|Uncategorized|

Reducing Resistance by Fiona Brown Why is it that some parts of our life feel like a chore? Things that should be easy or require little effort are often the most difficult to do.  Even thinking about them can cause [...]

4 02, 2018

Finding Your Happy

By |2018-02-04T17:41:30+11:00February 4th, 2018|Uncategorized|

Finding Your Happy by Leisa McMahon, Wellness Coach & Massage Light up your 2018! What will you do in 2018 to FEEL the way you want to FEEL? What’s not working in your life? What’s the drag? What do [...]

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