Join Us for an evening exploring the benefits of emotional wellbeing followed by a guided meditation. Emotions are so important for our overall wellbeing, in this workshop we will explore easy and effective ways to reduce everyday stress and calm our emotions. Discover [...]

We invite you to our monthly wellness focused workshop! Reduce Stress & Live Better with Sheryl Hockey Stress is a part of our everyday lives, but chronic stress changes the way that our body and mind work together, which has [...]

2-hour workshop that includes education on how to significantly reduce toxins in our homes and everyday living. Includes practical demonstrations of how to make personal care items, effective cleaning products and a natural first aid kit. Includes light refreshments Would you like [...]

10 Week Program Starts Tuesday 24th July 1-2pm or Wednesday 25th July 5-6pm Cost: $18 per week for 10 weeks This workshop is available to 20 students. This 10 week course will empower and educate you to make healthier choices [...]

10 Week Program Starts Tuesday 24th July 1-2pm or Wednesday 25th July 5-6pm Cost: $180 ($18 per class for 10 weeks) Special Offer: Book and pay in full before 1st July 2018 and receive a FREE DETOX FOOT SPA TREATMENT [...]

Join Us for an evening exploring the benefits of emotional wellbeing followed by a guided meditation. Emotions are so important for our overall wellbeing, in this workshop we will explore easy and effective ways to reduce everyday stress and calm our emotions. Discover [...]

We invite you to our monthly wellness focused workshop hosted by Grainne Myles! Come and join us on a winter's eve to enjoy some ME time, in the company of great friends… all with the same goal – to live [...]