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Are you achieving your goals?

by Fiona Brown

What…. you don’t have any? How do you know where you’re heading?

Did you know…..

  • 25% of people don’t make it past the first week of the New Year’s goals and only 8% go on to achieve their goals.
  • Only 3 out of every 100 Australians write their goals down on paper.
  • People who write their goals down are 50% more likely to achieve them than those that don’t.
  • Sharing your goals with an accountability partner is proven to increase the chance of achieving your goals.

Those that aim for nothing hit it with remarkable accuracy.– Zig Ziglar

If you really want to make the most of your life start setting goals and acting on them!

Great goals are:

  • Specific
  • Meaningful/measurable
  • Achievable
  • Relevant
  • Time bound
  • Evaluated
  • Realigned

Understand your ‘why?’  It sparks passion and gives you greater reason to go for your goals. Develop an action plan. Take massive action.  Track, realign, and stay the course.  Most importantly, when you achieve your goal….. Celebrate!!

So, what are the benefits of having a life coach?  A life coach:

  • Makes you more accountable
  • Saves you time and gets you faster results
  • Reduces stress and frustration
  • Generates new ideas you hadn’t thought of
  • Gives you new insights and perspectives of yourself and your circumstances
  • Helps you develop greater self-belief and confidence

If you’re serious about making positive changes in your life start now!  Procrastination is the thief of time.

Offer 1: Book in for a Life Coaching session with Fiona ($125) and you will also receive a complimentary AromaTouch Hand treatment (value $20).

Offer 2: Pay for 4 Life Coaching sessions up front and receive a complimentary full AromaTouch Treatment (value $90)!!! Oh, the Bliss!!

For Offer 1, please use the booking button below. For Offer 2, call Wellness Centre on (02) 4982 2801 or email info@wellnesscentreportstephens.com both offers end 31st May 2018.


Albert Einstein – “We cannot solve our problems with the same level of thinking that created them”

Real Results

“My experience with the Fiona has been such a warm, caring and supportive one. From the first phone call to inquire, Fiona has been with me every step of the way and when I did need support between our sessions Fiona would send a friendly and very supportive email or text to really check in with how I was doing & my progress. I couldn’t be happier with her overall service and willingness to help me become a better version of myself My life has changed and I have accessed feelings, emotions & now gained skills and a strength I never realised I possessed. Nothing was ever too much and I have enjoyed chatting to Fiona on various aspects of Life. She kept me moving forward and made things a lot easier once I knew how to or had the resources to approach the range of life’s challenges I was facing. I recommend the Neuro-Linguistic Programming (NLP) Service. This was a surreal experience and really helped clear a lot of the junk, limiting, pre-programming that was holding me back and making my life unhappy. I am feeling super touched by the support I’ve received so far! Fiona is totally committed to your journey and is so inspiring! You won’t be disappointed.” – Michael, Central Coast

“If there is anyone that you could talk to without them being judgemental and committed to working with you through to the end then I would recommend Fiona without hesitation.” – Brad, General Manager, Mudgee

“As my Life Coach, Fiona Brown worked with me, challenging me out of my comfort zone, leading me to new ideas and scenarios for consideration and, most importantly, creating an environment that was safe and yet challenging, open and yet focused, vulnerable yet strong and ready for change. Fiona’s skills as a Life Coach are outstanding. Not once did she provide me with answers. Instead, Fiona asked me questions, prompted me to think and gave me the space to come up with my own answers, direction and decisions which was exactly what I needed to do.  Life continues to be a work in progress and, thanks to Fiona, I now have additional tools in my kit, as well as a set of life goals, to better equip me for whatever comes my way.”  – Judy, HR Manager, Sydney

By |2018-04-14T17:35:11+10:00April 14th, 2018|Health & Wellness|